What does the expiration date on food products mean?
The expiration date indicates the date until which the product is expected to remain safe to eat and maintain its intended quality. It is essential to follow these dates for optimal freshness and safety.
How do I read food labels effectively?
Food labels provide information about the product's nutritional content, ingredients, and serving sizes. Pay attention to serving sizes, calories, nutrient percentages, and ingredient lists.
Are organic food products better than conventional ones?
The choice between organic and conventional food products depends on personal preferences and values. Organic products are grown without synthetic pesticides, but both types can be part of a healthy diet.